Wellness in Mind

Wellness in Mind is a friendly and informal mental health service for people age 18 or over who live in Nottingham City or have a GP in Nottingham city.

If you want to talk about your mental health difficulties or those of someone you care for – maybe to find out more about what might be causing the problem, maybe to find out where you might be able to get help – we’re here to help.

We will help you identify the problem, help you plan how to deal with it, and give you information about specialist services that might be able to help. If you need it, we’ll also support you through the process of getting the help you need, and support you while you’re waiting for specialist help.

We have a free telephone helpline for brief emotional support and guidance (phone 0800 561 0073 and choose option 1 when prompted) which is available 9.00 a.m. to midnight 7 days a week.

If you prefer to speak to someone face to face and get more in depth help, you can phone 9.00 a.m. – 5.00 p.m. Monday – Friday for an appointment (phone 0800 561 0073 and choose option 2 when prompted), or just drop in to see us at Nottingham Wellbeing Hub, 73 Houndsgate, Nottingham NG1 6BB.

We’re here Monday-Friday 9.00 a.m. – 5.00 p.m. We’ll take up to an hour to talk things through with you, so we suggest you arrive before 4.00 p.m.

We also have a website (www.wellnessinmind.org) where you can get lots of useful information. If you want to refer yourself (or someone else) to us through the website, you can do that too.

To sum up, if you are 18 or over and live in Nottingham city or have a Nottingham City GP and want some advice or help with your mental health or someone else’s, we’re a great place to start.

Wellness in Mind – 0800 561 0073
Wellness in Mind website – www.wellnessinmind.org